Weet-Bix Cinnamon Waffles

Name: Weet-Bix Cinnamon Waffles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: Serves 4

Prep

10 min

Cook

10 min

Serves

Skill

Vegetarian

Prep

10 min

Cook

10 min

Serves

Skill

High Protein High Calcium Excellent Source of Dietry Fibre Good Source of Iron

Weet-Bix Cinnamon Waffles are an excellent way to warm up your mornings, combining So Good and Weet-Bix for a more nutritious start to your day.

Ingredients

4 Weet-Bix™, crushed
1 1/4 cup wholemeal flour (163 g)
3 tsp baking powder
1/4 tsp bi-carb soda
2 tsp cinnamon
1 3/4 cups So Good™ Almond Milk Unsweetened, or So Good™ Soy Lite Milk
2 eggs, whisked
2 tsp maple syrup
2 Tbsp olive oil

For Topping

2 cups berries + 1 Tbsp maple syrup
4 Tbsp low fat yoghurt

Nutrition per serving

Weight, measurement and temperature conversions

1622 kJ

energy kj

12 g

protein

2 g

saturated fat

9.9 g

dietary fibre

48 g

carbohydrate

13 g

sugars

444 mg

sodium

Method

Combine fruit and syrup for the topping, and set aside to macerate.
Place Weet-Bix, flour, baking powder, bi-carb soda, and cinnamon in a large bowl. Whisk to combine, and make a well in the centre.
Add So Good milk, eggs, syrup, and oil to the dry ingredients. Whisk well, then set aside for 5 minutes to thicken.
Scoop portions of batter into your waffle iron and cook until golden.
Serve with fruit and yoghurt.

Tips

Replace berries with diced fresh fruit of your choice.

4 Weet-Bix™, crushed
1 1/4 cup wholemeal flour (163 g)
3 tsp baking powder
1/4 tsp bi-carb soda
2 tsp cinnamon
1 3/4 cups So Good™ Almond Milk Unsweetened, or So Good™ Soy Lite Milk
2 eggs, whisked
2 tsp maple syrup
2 Tbsp olive oil

For Topping

2 cups berries + 1 Tbsp maple syrup
4 Tbsp low fat yoghurt

Nutrition per serving

Weight, measurement and temperature conversions

1622 kJ

energy kj

12 g

protein

2 g

saturated fat

9.9 g

dietary fibre

48 g

carbohydrate

13 g

sugars

444 mg

sodium