Weet-Bix Butterfly Bowl

Name: Weet-Bix Butterfly Bowl
Prep time: 5 min
Cook time: Cook time not available
Total time: 5 min
Yield: Serves 1

Prep

5 min

Serves

Skill

Vegetarian

Prep

5 min

Serves

Skill

Breakfast High Calcium High Fibre High Protein High Iron Weet Bix Weetbix

Brighten-up your morning Weet-Bix bowl with fruity butterflies and caterpillars.

Ingredients

Ingredients

2 Weet-Bix
1/2 cup milk, So Good milk, or reduced fat natural yoghurt

Toppings

Apple slices, strawberries, blueberries
Pecans, slivered almonds

Nutrition per serving

Weight, measurement and temperature conversions

1190 kJ

energy kj

14 g

protein

2 g

saturated fat

8.3 g

dietary fibre

36 g

carbohydrate

16 g

sugars

227 mg

sodium

Method

Place two Weet-Bix in a shallow bowl.
Arrange two apple slices on one Weet-Bix, skin-side touching, to make butterfly wings. Slice four blueberries in half, and place on the apple slices as spots.
Cut a strawberry, tip to base, into four slices. Pair cut slices and end slices, and arrange pointed end in on the other Weet-Bix, to make butterfly wings.
Line up blueberries to create caterpillars.
Place a pecan in the centre of each butterfly, as a body. Slivered almonds can be used to make antennae on the butterflies and caterpillars, if desired.
Serve with milk or yoghurt.

Ingredients

2 Weet-Bix
1/2 cup milk, So Good milk, or reduced fat natural yoghurt

Toppings

Apple slices, strawberries, blueberries
Pecans, slivered almonds

Nutrition per serving

Weight, measurement and temperature conversions

1190 kJ

energy kj

14 g

protein

2 g

saturated fat

8.3 g

dietary fibre

36 g

carbohydrate

16 g

sugars

227 mg

sodium

Weet-Bix Butterfly Bowl

Ingredients

Nutrition per serving

1190 kJ

14 g

2 g

8.3 g

36 g

16 g

227 mg

Method

Nutrition per serving

1190 kJ

14 g

2 g

8.3 g

36 g

16 g

227 mg

Made with