Weet-Bix, avocado and coconut smoothie
A moorish and fulfilling plant-protein shake which looks great in green! This shake also contains folate which helps with everyday immune function as part of a balanced diet. Great as a healthy breakfast option or afternoon snack this recipe has only a 2min prep time. Made using our dairy free So Good Coconut milk, this smoothie is full of good nutrients, whole foods and great for on the go.
- Skill Easy
- Prep time 2 mins
- Servings 2
Ingredients:
- 2 Weet-Bix™ wheat biscuits
- ½ cup So Good™ Coconut milk
- 1 banana, peeled
- ½ avocado, peeled and de-stoned
- 1 handful spinach leaves
- 1 cup water
- 1 tbsp Sanitarium™ smooth peanut butter
- 1 tbsp honey
Method:
- Place the Weet-Bix™ into a blender with the So Good™ coconut milk and water and allow to soak for a minute before adding the rest of the ingredients.
- Blend until smooth and serve straight away.
Nutritional information:
-
Per Serve
-
Energy (kJ)1160
-
Energy (Cal)277
-
Protein (g)6
-
Fat (g)12
-
Saturated Fat (g)3
-
Carbohydrate (g)33
-
Sugars (g)19
-
Dietary Fibre (g)7
-
Sodium (mg)125
-
Potassium (mg)504
-
Iron (mg)1.2
-
Calcium (mg)71
