Vegetable bake

Vegetarian

Prep

20 min

Cook

30 min

Serves

4

Skill

Loaded with fibre, this is a hearty, healthy and delicious addition to any main meal.

  • 2 large potatoes, peeled and chopped
  • 1 large sweet potato (kumara), peeled and chopped
  • 100g cauliflower, cut into florets
  • 100g broccoli, cut into florets
  • 1 zucchini (courgette), thickly sliced
  • 425g can chopped tomatoes
  • 1 red onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 sprig rosemary, leaves removed and chopped
  • 2 Weet-Bix, crushed
  • ½ cup wholegrain breadcrumbs
  • ½ cup reduced-fat tasty cheese, grated

Nutrition per serving

Weight, measurement and temperature conversions
1650 kJ

energy kj

18 g

protein

2 g

saturated fat

13 g

dietary fibre

64 g

carbohydrate

19 g

sugars

267 mg

sodium