Weet-Bix Tropical Holiday Smoothie

Name: Weet-Bix Tropical Holiday Smoothie
Prep time: 10 min
Cook time: Cook time not available
Total time: 10 min
Yield: Serves 1

Prep

10 min

Serves

Skill

Vegetarian

Prep

10 min

Serves

Skill

Breakfast Smoothies High Calcium High Fibre High Iron High Protein Weet Bix Weetbix

Whether it’s for a grab-and-go glass or a slow-morning bowl, this tropical smoothie is a wholesome start to the day.

Ingredients

Ingredients

2 Weet-Bix
1/2 cup fresh or frozen pineapple
1/2 cup fresh or frozen mango
1/2 banana
1 Tbsp flax seed meal
1 cup So Good Almond Milk Unsweetened

Toppings

Blueberries
Melon, papaya, or mango balls
Mini-umbrella

Nutrition per serving

Weight, measurement and temperature conversions

1640 kJ

energy kj

11 g

protein

1 g

saturated fat

15.1 g

dietary fibre

59 g

carbohydrate

34 g

sugars

194 mg

sodium

Method

Place smoothie ingredients (Weet-Bix through almond milk) into a blender. Pulse until smooth.
Transfer smoothie to a serving glass, or pour into a shallow bowl.
To decorate the bowl, arrange blueberries along the left third of the bowl as ‘water’. Place fruit balls and mini-umbrella on the smoothie ‘sand’.
Serve immediately.

Tips

Stick the mini-umbrella into a fruit ball, to keep it upright in the bowl.

Ingredients

2 Weet-Bix
1/2 cup fresh or frozen pineapple
1/2 cup fresh or frozen mango
1/2 banana
1 Tbsp flax seed meal
1 cup So Good Almond Milk Unsweetened

Toppings

Blueberries
Melon, papaya, or mango balls
Mini-umbrella

Nutrition per serving

Weight, measurement and temperature conversions

1640 kJ

energy kj

11 g

protein

1 g

saturated fat

15.1 g

dietary fibre

59 g

carbohydrate

34 g

sugars

194 mg

sodium

Weet-Bix Tropical Holiday Smoothie

Ingredients

Nutrition per serving

1640 kJ

11 g

1 g

15.1 g

59 g

34 g

194 mg

Method

Tips

Nutrition per serving

1640 kJ

11 g

1 g

15.1 g

59 g

34 g

194 mg

Tips

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