Tropical bircher muesli

Prep

5 min

Serves

1

Skill

Vegetarian

Tropical bircher muesli

Prep

5 min

Serves

1

Skill

Breakfast Good Source of Protein Good Source of Calcium Low in Sodium Fruit Weet Bix So Good Almond and Coconut Milks Health Snacks Cholesterol Lowering

This bright and sunny make-ahead breakfast is a real treat!

Very high in wholegrain icon

Excellent source of fibre icon

Low in saturated fat icon

Optimum amount of daily recommended plant sterols icon

High in plant protein icon

Ingredients

1 cup So Good™ Unsweetened Almond Milk
1/4 cup natural low fat Greek yoghurt
1/2 apple, grated
1/4 cup chopped pineapple
1/4 cup chopped mango
2 Weet-Bix™ Cholesterol Lowering, crushed
2 Tbs chopped unsalted macadamias, toasted
2 tsp flaked coconut, toasted
2 tsp honey or maple syrup, optional

Nutrition per serving

Weight, measurement and temperature conversions

2150 kJ

energy kj

13 g

protein

6 g

saturated fat

11.5 g

dietary fibre

30 g

carbohydrate

28 g

sugars

259 mg

sodium

Method

In a jar or bowl, combine So Good milk, yoghurt, apple, pineapple, and mango. Stir well.
Fold through Weet-Bix and half the macadamias.
Top with flaked coconut and remaining macadamias. Drizzle with syrup, if using. Serve immediately or store, covered, in the fridge overnight.

1 cup So Good™ Unsweetened Almond Milk
1/4 cup natural low fat Greek yoghurt
1/2 apple, grated
1/4 cup chopped pineapple
1/4 cup chopped mango
2 Weet-Bix™ Cholesterol Lowering, crushed
2 Tbs chopped unsalted macadamias, toasted
2 tsp flaked coconut, toasted
2 tsp honey or maple syrup, optional

Nutrition per serving

Weight, measurement and temperature conversions

2150 kJ

energy kj

13 g

protein

6 g

saturated fat

11.5 g

dietary fibre

30 g

carbohydrate

28 g

sugars

259 mg

sodium