Seeded date loaf

Name: Seeded date loaf
Prep time: 15 min
Cook time: 35 min
Total time: 5 min
Yield: Serves 10

Prep

15 min

Cook

35 min

Serves

Skill

Vegetarian

Prep

15 min

Cook

35 min

Serves

Skill

Weet Bix Snacks and Slices Health Snacks Lunchbox Low in Sodium

Slice this loaf for a lunchbox treat.

Ingredients

3 Sanitarium Weet-Bix™ finely crushed
1 ¼ cups chopped pitted dates
¼ cup sugar
2 tablespoons light olive oil
1 egg lightly beaten
½ cup wholemeal self-raising flour
1 teaspoon baking powder
2 tablespoons combined pepitas and sunflower seeds

Nutrition per serving

Weight, measurement and temperature conversions

691 kJ

energy kj

2.7 g

protein

0.8 g

saturated fat

3.3 g

dietary fibre

26.2 g

carbohydrate

18.5 g

sugars

100 mg

sodium

Method

Place dates, sugar, oil and 1 cup water in a saucepan and bring to boil. Reduce heat and simmer for 2 minutes. Cool.
Add egg and mix well, then stir through Weet-Bix™, sifted flour and baking powder.
Place mixture into a lightly greased and lined 12cm x 21cm loaf tin. Sprinkle with seeds and lightly press into mixture.
Bake in a moderate oven, 180°C, for 35 minutes or until golden.

3 Sanitarium Weet-Bix™ finely crushed
1 ¼ cups chopped pitted dates
¼ cup sugar
2 tablespoons light olive oil
1 egg lightly beaten
½ cup wholemeal self-raising flour
1 teaspoon baking powder
2 tablespoons combined pepitas and sunflower seeds