4.7/5 - (7 votes)

Rainbow fruit salad bowl

Seasonal fruit is an explosion of colour and flavour, pair it with cottage cheese and Weet Bix Cholesterol Lowering for a nourishing breakfast.

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Rating
4.7/5 - (7 votes)

Ingredients:

  • 2 Weet Bix™ Cholesterol Lowering
  • 1/2 cup low-fat cottage cheese
  • 1 cup mixed fresh fruit, chopped
  • 1 passionfruit

Method:

  1. Combine fresh fruit with half the passionfruit pulp.
  2. Roughly break up Weet-Bix into a bowl. Add cottage cheese, fruit salad and remaining passionfruit pulp.

Tips:

  • Any seasonal fruit will work for this recipe, we used strawberries, blueberries, peach and kiwifruit.
  • Substitute orange segments and grapes in cooler weather, or make your own combination from your favourites!

Nutritional information:

  • Per Serve
  • Energy (kJ)
    1360
  • Energy (Cal)
    326
  • Protein (g)
    21
  • Fat (g)
    5
  • Saturated Fat (g)
    2
  • Carbohydrate (g)
    21
  • Sugars (g)
    20
  • Dietary Fibre (g)
    9
  • Sodium (mg)
    342
  • Potassium (mg)
    590
  • Iron (mg)
    0.6
  • Calcium (mg)
    146
  • Plant Sterols (g)
    2
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