Crunchy peanut boats

Prep

10 min

Serves

6

Skill

Vegetarian

Crunchy peanut boats

Prep

10 min

Serves

6

Skill

Quick and Easy Lunchbox Summer Health Snacks Sides Salads Entertaining Low in Sugar Low in Sodium

The perfect simple snack with super crunch and delicious peanut butter filling!

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Ingredients

2 long sticks celery
¼ cup peanut butter, smooth or crunchy
1 small carrot, peeled and finely shredded or cut into fine strips
2 tbsp sultanas

Nutrition per serving

Weight, measurement and temperature conversions

367 kJ

energy kj

4 g

protein

0.9 g

saturated fat

1.4 g

dietary fibre

5 g

carbohydrate

5 g

sugars

53 mg

sodium

Method

Cut the celery into 10 cm pieces.
Generously fill the centre of each piece with peanut butter.
Carefully pile the carrot onto the peanut butter and top with sultanas.
Serve immediately.

2 long sticks celery
¼ cup peanut butter, smooth or crunchy
1 small carrot, peeled and finely shredded or cut into fine strips
2 tbsp sultanas

Nutrition per serving

Weight, measurement and temperature conversions

367 kJ

energy kj

4 g

protein

0.9 g

saturated fat

1.4 g

dietary fibre

5 g

carbohydrate

5 g

sugars

53 mg

sodium