Papaya Boat

Vegetarian
Papaya Boat
Papaya Boat

Prep

5 min

Serves

1

Skill

Low CholesterolFruitWeet BixBreakfastSummerCholesterol LoweringGood Source of CalciumLow in SodiumGood Source of IronExcellent Source of Dietry FibreGood Source of Protein
Fresh and filling, breakfast served in a papaya is a fun way to change up your morning routine.
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Find out more about Weet-Bix™ Cholesterol Lowering!
  • 2 Weet Bix™ Cholesterol Lowering, crushed
  • 1/4 medium papaya, seeds scooped and discarded
  • 1/2 cup low fat Greek yoghurt
  • 30g mixed nuts and seeds
  • 1/4 cup raspberries



Nutrition per serving

Weight, measurement and temperature conversions
1960 kJ

energy kj

20 g

protein

4 g

saturated fat

11.9 g

dietary fibre

41 g

carbohydrate

19 g

sugars

241 mg

sodium