Mushroom & lentil patties

Vegetarian

Prep

15 min

Cook

35 min

Serves

8

Skill

Hearty and flavourful, these veggie patties will satisfy vegans, vegetarians, and flexitarians alike!

  • 1/2 red onion
  • 250 g button mushrooms
  • 1 x 400g tin brown lentils, rinsed and drained
  • 1 Tbs chia seeds
  • 2 tsp reduced salt, gluten free tamari / soy sauce
  • 1 Tbs no added salt tomato paste
  • 1 Tbs olive oil
  • 1 tsp dried mixed herbs
  • 1/2 tsp ground paprika
  • 4 Gluten Free Weet-Bix™, finely crushed
  • Salt & pepper

To serve

  • Lettuce leaves or buns, and toppings of choice

Nutrition per serving

Weight, measurement and temperature conversions
585 kJ

energy kj

7 g

protein

0.5 g

saturated fat

4.5 g

dietary fibre

16 g

carbohydrate

1 g

sugars

103 mg

sodium