Banana mango smoothie
Enjoy this deliciously refreshing summer Banana mango smoothie!
- Skill Easy
- Prep time 5 mins
- Servings 2
Ingredients:
- 1 cup So Good Lite soy milk
- 1 Gluten Free Weet-Bix biscuit
- 1 mango, peeled and flesh chopped
- 1 banana, chopped
Method:
- Chill 2 serving glasses in freezer.
- Place all ingredients in a blender, and blend until smooth. Pour into cold serving glasses.
Tips:
- Freeze your chopped fruit beforehand, or add extra ice to make your smoothie extra refreshing.
Nutritional information:
-
Per Serve
-
Energy (kJ)860
-
Energy (Cal)209
-
Protein (g)6
-
Fat (g)3
-
Saturated Fat (g)0.5
-
Carbohydrate (g)40
-
Sugars (g)31
-
Dietary Fibre (g)6
-
Sodium (mg)110
-
Potassium (mg)713
-
Iron (mg)2
-
Calcium (mg)162
