Kheer Overnight Weet-Bix

Name: Kheer Overnight Weet-Bix
Prep time: 5 min
Cook time: Cook time not available
Total time: 5 min
Yield: Serves 1

Prep

5 min

Serves

Skill

Vegetarian

Prep

5 min

Serves

Skill

Breakfast High Calcium High Fibre High Iron High Protein Good Source of Protein Good Source of Calcium Low in Sodium Quick and Easy

Celebrate the Women’s Pakistan team touring Australia this summer by making a Pakistani sweet dish inspired breakfast: Kheer Overnight Weet-Bix. Follow along with Ellyse as she adds the delicious taste of almonds, cardamon and raisins to the overnight Weet-Bix internet sensation.

Ingredients

2 Weet-Bix™
1/3 cup So Good™
Protein Almond Milk
150g low-fat vanilla protein yoghurt
3 tsp raisins
½ tbs slivered almonds
½ tbs pistachios, chopped
1 tsp desiccated coconut
¼ tsp ground cardamon

Nutrition per serving

Weight, measurement and temperature conversions

1417 kJ

energy kj

24 g

protein

2.1 g

saturated fat

5.9 g

dietary fibre

37 g

carbohydrate

15 g

sugars

177 mg

sodium

Method

Crush Weet-Bix™ and add almond milk to form the base. Spread over the bottom of a small container or bowl.
Layer on yoghurt
Sprinkle with raisins, slivered almonds, pistachios, desiccated coconut, and ground cardamon
Place in the fridge for a minimum of 3 hrs or overnight.

Tips

When choosing a low-fat vanilla protein yoghurt, choose one that is low in added sugars

2 Weet-Bix™
1/3 cup So Good™
Protein Almond Milk
150g low-fat vanilla protein yoghurt
3 tsp raisins
½ tbs slivered almonds
½ tbs pistachios, chopped
1 tsp desiccated coconut
¼ tsp ground cardamon