Gluten Free Weet-Bix™ Fruit Stacks
Start your morning with this wholesome and tasty fruit stack - packed with the goodness of nuts and wholegrains.
- Skill Easy
- Prep time 5 mins
- Servings 2
Ingredients:
- 4 Weet-Bix™ Gluten free
- 1⁄2 cup fresh or frozen
- berries
- 3⁄4 cup unsweetened yoghurt (200g)
- 1⁄4 cup raw, unsalted nuts
- 1⁄4 cup seeds
Method:
- Crush half the gluten free Weet-Bix into 2 serving glasses.
- Layer the yoghurt on top, followed by the berries.
- Repeat this again.
- Sprinkle the nuts and seeds on top.
Tips:
- Remember to always check the label of each ingredient to ensure it is gluten free.
Nutritional information:
-
Per Serve
-
Energy (kJ)1810
-
Energy (Cal)433
-
Protein (g)18
-
Fat (g)24
-
Saturated Fat (g)5
-
Carbohydrate (g)34
-
Sugars (g)12
-
Dietary Fibre (g)6.2
-
Sodium (mg)133
-
Iron (mg)2.3
-
Calcium (mg)274