Cheese and Marmite scrolls

Name: Cheese and Marmite scrolls
Prep time: 15 min
Cook time: 18 min
Total time: 5 min
Yield: Serves 12

Prep

15 min

Cook

18 min

Serves

Skill

Vegetarian

Prep

15 min

Cook

18 min

Serves

Skill

Marmite High Fibre High Iron Weet Bix Yoghurt Snacks and Slices Lunchbox Health Snacks Good Source of Protein Good Source of Calcium Low in Sugar Low in Sodium

A healthy spin on an old favourite! Scrolls that pack in some nutrition – high in protein & iron, fibre containing and low in sugar.

Ingredients

1 cup unsweetened Greek yoghurt
1 Tbsp olive oil
2 Tbsp water
1 3⁄4 cups white self-raising flour, plus extra for dusting
3 Weet-Bix wheat biscuits, finely crushed

Filling

2 – 3 Tbsp Marmite
1 cup grated edam cheese

Nutrition per serving

Weight, measurement and temperature conversions

775 kJ

energy kj

10 g

protein

5 g

saturated fat

2.3 g

dietary fibre

15 g

carbohydrate

2 g

sugars

392 mg

sodium

Method

Preheat oven to 190°C (370°F). Line an oven tray with baking paper.
To make the dough, combine yoghurt, oil and water in a bowl and stir well. Add flour and Weet-Bix wheat biscuits and stir again. Use your hands to knead mixture in the bowl for about a minute to create a soft and pliable dough.
Lightly dust bench and top of dough with a bit of extra flour. Roll dough into a 24 x 40cm rectangle. With a long edge closest to you, thinly spread Marmite over dough, leaving 2 cm clear on the opposite long edge.
Top dough with cheese and roll away from you to enclose filling, pinch the seam to seal. Slice into 12 rounds with a sharp knife and place cut-side down on the prepared tray.
Bake 18 – 20 minutes, until golden and cooked through. Cool on tray for 5 minutes then move to a rack to cool completely, serve warm or at room temperature.

1 cup unsweetened Greek yoghurt
1 Tbsp olive oil
2 Tbsp water
1 3⁄4 cups white self-raising flour, plus extra for dusting
3 Weet-Bix wheat biscuits, finely crushed