Date & seed breakfast cookies

Vegetarian
Date & seed breakfast cookies
Date & seed breakfast cookies

Prep

10 min

Cook

10 min

Serves

24 cookies (8-12 serves)

Skill

LunchboxHigh FibreEggNuts and SeedsSo Good Almond and Coconut MilksWeet BixPicnics and SnacksSnacks and SlicesHealth SnacksLow in FatLow in SugarLow in Sodium

Our Date and Seed Breakfast cookies are super quick and easy to whip up being ready in just 20 minutes. These dairy free grab and go muffin like cookies are full of goodness for anytime of the day. Perfect as an afternoon snack or desert after tea, these cookies are a nautral source of protein and fibre.  They are made with So Good Soy or Almond milk making them a great vegan option for friends and family. 

  • 1 large ripe banana, mashed (1/2 cup)
  • 2 large eggs
  • 1 cup milk, or So Good Soy or Almond Milk
  • 1/4 cup light flavoured olive oil
  • 4 Weet-Bix wheat biscuits, finely crushed
  • 1 1/4 cups wholemeal self-raising flour
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1 cup pitted dates, chopped (180g, 12 medjool dates)
  • 1/2 cup sunflower seeds

Nutrition per serving

Weight, measurement and temperature conversions
898 kJ

energy kj

6 g

protein

1 g

saturated fat

3.2 g

dietary fibre

26 g

carbohydrate

14 g

sugars

120 mg

sodium