Frozen Blueberry Yoghurt and Weet-Bix Cups

  • Skill Easy
  • Prep time 15 mins
  • Servings 12
Rating

Ingredients:

Blueberry Topping

  • 1 cup fresh or frozen blueberries + extra to garnish
  • 2 tbs water

Yoghurt Cups

  • 8 Weet-Bix wheat biscuits, crushed + extra to garnish
  • 2 tbs honey
  • 2 tbs water
  • 3 tbs peanut butter
  • 2 ½ cups low fat natural yoghurt

Method:

  1. Line a 12 cup muffin tin with liners.
  2. For the blueberry topping, place the blueberries and water in a small pot and simmer on medium heat until the berries are soft. Smash the berries with a fork or potato masher to create a chunky sauce and set aside to cool.
  3. Place the crushed Weet-Bix into a medium mixing bowl. Mix the honey, water and peanut butter in a small bowl and microwave for 10-20 seconds until soft and runny. Add to the crushed Weet-Bix, mix well to combine and divide the mixture between the 12 muffin cups, pressing firmly to the bottom with a spoon.
  4. Divide the yoghurt mixture between the cups followed by a spoonful of the blueberry topping. Use a small spoon to swirl the layers of the yoghurt and blueberry sauce together. Top with extra blueberries and crushed Weet-Bix to garnish and freeze for at least 3 hours or overnight.
  5. Remove the yoghurt cups from the muffin tin and store in the freezer in a storage bag or freezer safe container.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    546
  • Energy (Cal)
    130
  • Protein (g)
    6
  • Fat (g)
    3
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    18
  • Sugars (g)
    10
  • Dietary Fibre (g)
    1.8
  • Sodium (mg)
    98
  • Potassium (mg)
    224
  • Iron (mg)
    1.3
  • Calcium (mg)
    116