Baked Berry-Bix Cups

Name: Baked Berry-Bix Cups
Prep time: 5 min
Cook time: 25 min
Total time: 5 min
Yield: Serves 2

Prep

5 min

Cook

25 min

Serves

Skill

Vegetarian

Prep

5 min

Cook

25 min

Serves

Skill

Good Source of Protein Low in Fat Low in Sugar Low in Sodium

A baked twist on Weet-Bix porridge, these berry cups are a wholesome breakfast for chilly winter mornings.

Ingredients

4 Weet-Bix™ wheat biscuits
2 large eggs
1 medium banana
1/2 tsp baking powder
pinch salt
1/2 cup frozen mixed berries

To Serve

2 tsp maple syrup, optional

Nutrition per serving

Weight, measurement and temperature conversions

980 kJ

energy kj

11 g

protein

1 g

saturated fat

6.2 g

dietary fibre

32 g

carbohydrate

9 g

sugars

315 mg

sodium

Method

Preheat oven to 200ºC (400ºF).
Combine Weet-Bix, egg, banana, baking powder, and salt in the jug of a processor or blender. Pulse until smooth.
Divide batter into two 1-cup ramekins, and top with berries.
Bake 20-25 min until puffed and cooked through – a toothpick inserted into the centre will come out with a few crumbs clinging to it. Drizzle with maple syrup if using, and serve warm or at room temperature.

4 Weet-Bix™ wheat biscuits
2 large eggs
1 medium banana
1/2 tsp baking powder
pinch salt
1/2 cup frozen mixed berries