Beetroot hummus & carrot spread

These savoury topped Weet-Bix make a quick and colourful snack or part of a delicious lunch.

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Rating

Ingredients:

  • 2 Weet Bix™ Cholesterol Lowering
  • 2 tbs beetroot hummus
  • 1 medium carrot, grated
  • 1/2 tsp apple cider vinegar
  • 1 tsp za’atar, or dukkah

Method:

  1. Toss carrot in apple cider vinegar and set aside for 2 minutes.
  2. Spread Weet-Bix with hummus, top with pickled carrot and sprinkle with za’atar.

Tips:

  • Za’atar and dukkah are Middle Eastern spice and sesame seed blends. They can be found in the spice aisle of your local supermarket.
  • Buy beetroot hummus from the supermarket or make it yourself.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    1000
  • Energy (Cal)
    239
  • Protein (g)
    8
  • Fat (g)
    6
  • Saturated Fat (g)
    0.7
  • Carbohydrate (g)
    34
  • Sugars (g)
    10
  • Dietary Fibre (g)
    10.8
  • Sodium (mg)
    226
  • Potassium (mg)
    554
  • Iron (mg)
    4.4
  • Calcium (mg)
    69
  • Plant Sterols (g)
    2
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