2.6/5 - (85 votes)

Banana pikelets

Quick and easy banana pancakes with the goodness of Weet-Bix.

  • Skill Easy
  • Prep time 5 mins
  • Cook time 5 mins
  • Servings 1
Rating
2.6/5 - (85 votes)

Ingredients:

  • 2 Weet Bix™ Cholesterol Lowering, finely crushed
  • 1 ripe banana, mashed
  • 1 egg
  • 1/4 tsp ground cinnamon
  • 1 tbs water
  • 1/4 cup Greek yoghurt to serve (optional)

Method:

  1. Whisk together banana, egg, cinnamon and water with a fork. Stir through crushed Weet-Bix™.
  2. Heat a non-stick skillet over medium heat, wipe or spray with a bit of oil.
  3. Scoop batter onto pan with a tablespoon. Cook pikelets 3 minutes, flip and cook a further 2–3 minutes until golden. Serve warm, with a dollop of yoghurt if you choose.

Tips:

  • Use a 1 tbs measure for 6–8 pikelets, or 1/4 cup for 3 pancakes.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    1170
  • Energy (Cal)
    279
  • Protein (g)
    11
  • Fat (g)
    6
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    41
  • Sugars (g)
    14
  • Dietary Fibre (g)
    6.2
  • Sodium (mg)
    159
  • Potassium (mg)
    524
  • Iron (mg)
    4.2
  • Calcium (mg)
    32
  • Plant Sterols (g)
    2