Apple Pie Overnight Weet-Bix
- Skill Easy
- Prep time 5min + refrigeration mins
- Cook time 1 min mins
- Servings 1
Ingredients:
- 2 Weet-Bix™, roughly crushed
- 1/3 cup So Good™ Almond Milk Original
- 150 g low fat yoghurt
- 1/2 apple
- 1/2 tsp cinnamon
- 1 tsp maple syrup
- chopped almonds, optional
Method:
- In a small container or bowl, combine Weet-Bix and almond milk to form the base.
- Stir cinnamon through yoghurt and spread over the base.
- Peel apple if desired, remove core and dice. Microwave 1 min with a teaspoon of water to soften, then stir through maple syrup.
- Spoon apple mixture over yoghurt. Sprinkle with a bit of extra cinnamon, and almonds if using.
- Place in the fridge for 2 - 3 hrs, or overnight.
Tips:
Maple syrup can be replaced with stevia if desired.
Nutritional information:
-
Per Serve
-
Energy (kJ)1190
-
Energy (Cal)284
-
Protein (g)15
-
Fat (g)2
-
Saturated Fat (g)0.5
-
Carbohydrate (g)46
-
Sugars (g)26
-
Dietary Fibre (g)6.4
-
Sodium (mg)237
-
Potassium (mg)646
-
Iron (mg)3.4
-
Calcium (mg)472
