Pumpkin, Corn and Weet-Bix Mash

Name: Pumpkin, Corn and Weet-Bix Mash
Prep time: 5 min
Cook time: Cook time not available
Total time: 5 min
Yield: Serves 1-2

Prep

5 min

Serves

1-2

Skill

Vegetarian

Prep

5 min

Serves

1-2

Skill

Breakfast Good Source of Protein Good Source of Calcium Low in Fat Low in Sodium Wholegrains Toddler Friendly Kids Weetbix

This versatile recipe is a great way to use up leftover pumpkin, plus it can be prepared as a rustic mash or a smooth porridge to suit your little ones’ tastes.

Ingredients

2 Weet-Bix™ Little Kids Essentials
1/2 - 1 cup dairy milk, or So Good Regular Soy Milk, warmed
1/2 cup steamed pumpkin, mashed
2 Tbsp corn kernels

Method

Place pumpkin mash and half the warm milk into a serving bowl. Stir until smooth.
Add corn and Weet-Bix, and stir again. If desired, add remaining milk for a smoother porridge instead of a mash.
Cool before serving, if necessary.

2 Weet-Bix™ Little Kids Essentials
1/2 - 1 cup dairy milk, or So Good Regular Soy Milk, warmed
1/2 cup steamed pumpkin, mashed
2 Tbsp corn kernels

Nutrition per serving

Weight, measurement and temperature conversions

1350 kJ

energy kj

14 g

protein

1 g

saturated fat

9 g

dietary fibre

49 g

carbohydrate

17 g

sugars

123 mg

sodium