Weet-Bix Honey Crunch Bites

Yes, they really do taste as good as they sound – Weet-Bix™ Honey Crunch Bites.

With 68% wholegrain wheat flakes (that’s for fibre) combined with a burst of honey and added coconut (that’s for a great delicious taste)! All roasted for a perfect crunch.

Health Star Rating

Weet-Bix Crunchy Honey Bites has a health star rating of 4

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

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Benefits

Source of fibre
Good source of folate
Protein for Muscle Support*
One bowl of Weet-Bix™ Bites provides over 60% of your daily wholegrain needs*

^{* As part of a balances diet and active lifestyle

* One 45g serve of Weet-Bix™ Bites Crunchy Honey contributes 64% of the 48g whole grain Daily Target Intake}

Nutrition

Serving Size: 45g

Serving Per Pack: 11

Per serve

Per 100g
Energy (kJ)

686

1520
(Cal)

164

365
Protein (g)

5.2

11.4
Fat (g)

0.6

1.4
Saturated Fat (g)

0.3

0.6
Trans Fat (g)

0.0

0.0
Polyunsaturated Fat (g)

0.5

1.1
Monounsaturated Fat (g)

0.2

0.4
Carbohydrate (g)

32.7

72.6
Sugars (g)

8.5

18.8
Dietary Fibre (g)

3.5

7.8
Sodium (mg)

145

323
Potassium (mg)

124

276
Thiamin (Vitamin B1) (mg)

0.55 (50% RDI)*

1.22
Riboflavin (Vitamin B2) (mg)

0.43 (25% RDI)*

0.95
Niacin (Vitamin B3) (mg)

2.5 (25% RDI)*

5.6
Folate (µg)

100 (50% RDI)*

122
Iron (mg)

3.0 (25% RDI)*

6.7

* Percentage of Recommended Dietary Intake (RDI)
*Percentage of Recommended Dietary Intake (RDI)
*Percentage of Recommended Dietary Intake (RDI)
*Percentage of Recommended Dietary Intake (RDI)
** * 1 serve provides 25% of the folate RDI for women of childbearing age
*Percentage of Recommended Dietary Intake (RDI)

Ingredients

Cereals (76%) [wholegrain wheat (68%), rice flour], sugar, honey (2%), coconut (1%), salt, barley malt extract, flavour, vitamins (niacin, E, thiamin, riboflavin, folate), mineral (iron).

Contains cereals containing gluten. May contain tree nuts, sesame and lupin.