Weet-Bix Bites Honey Crunch

As a tasty breakfast or snack on the go - these Weet-Bix™ Bites are very high in wholegrains, a good source of fibre, and contain protein. All toasted for a perfect crunch. Plus iron and B vitamins to help kickstart your day.

Source of Protein
Good source of Fibre
High in Iron
High in Folate
Good source of vitamins B1, B2, B3

Enjoy as part of a healthy balanced diet.

Nutrition Information

Ingredient List

Cereals (77%) [wholegrain wheat (68%), rice flour], sugar, honey (2%), coconut (1.5%), salt, barley malt extract, rice syrup, flavour, emulsifier (sunflower lecithin), vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

Contains: Gluten, Wheat.

May Contain: Milk| Lupin| Soy

Serving size: 50g

Servings per pack: 10

	Per Serve	Per 100g
Energy	770kJ	1540kJ
Energy (kcal)	184Cal	369Cal
Protein	5.7g	11.4g
Fat	0.7g	1.4g
Saturated Fat	0.3g	0.6g
Trans Fat	0.0g	0.0g
Polyunsaturated Fat	0.2g	0.5g
Monounsaturated Fat	0.1g	0.2g
Carbohydrate	36.3g	72.6g
Sugars	9.4g	18.8g
Dietary Fibre	4.0g	8.0g
Sodium	162mg	323mg
Potassium	138mg	276mg
Thiamin (Vitamin B1)	0.55mg (50%)*	1.10mg
Riboflavin (Vitamin B2)	0.43mg (25%)*	0.86mg
Niacin (Vitamin B3)	2.5mg (25%)*	5.0mg
Folate	100µg (50%)**	200µg
Iron	3.0mg (25%)*	6.0mg

*Percentage of Recommended Dietary Intake (RDI).** 1 serve provides 25% of the folate RDI for women of childbearing age. One bowl of Weet-Bix™ Bites Honey Crunch provides over 70% of your daily wholegrain needs**One 50g serve of Weet-Bix™ Bites Honey Crunch contributes 71% towards the Grains & Legumes Nutrition Council™ 48g wholegrain Daily Target Intake.

Where to buy