Weet-Bix Hi-Bran

Start the day with a breakfast you can feel good about. Weet-Bix™ Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.

Health Star Rating

Weet-Bix Blends Hi-Bran has a 4.5 health star rating

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

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Benefits

High in Dietary Fibre with over 20% of your daily fibre needs per serve
The goodness of wholegrains
One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake
Good source of B vitamins to help release the energy you need*
Good source of Iron helps your body produce energy*
Good source of Folate to assist your natural defences*
Source of Magnesium for nerve and muscle function*
One bowl of Weet-Bix™ Blends Hi Bran provides over 40% your daily wholegrain needs**

^{* As part of a balanced diet

** One 40g serve of Weet-Bix™ Blends Hi Bran Apple & Cinnamon contributes 47 50% of the 48g whole grain Daily Target Intake}

Nutrition

Serving Size: 40g (2 biscuits)

Serving Per Pack: 18

Per serve

Per 100g
Energy (kJ)

608

1520
(Cal)

145

364
Protein (g)

5.0

12.5
Fat (g)

2.2

5.6
Saturated Fat (g)

1.5

3.8
Carbohydrate (g)

22.6

56.5
Sugars (g)

3.2

7.9
Dietary Fibre (g)

7.0

17.5
Sodium (mg)

145

362
Potassium (mg)

204

511
Thiamin (Vitamin B1) (mg)

0.55 (50% RDI)*

1.37
Riboflavin (Vitamin B2) (mg)

0.43 (25% RDI)*

1.08
Niacin (Vitamin B3) (mg)

2.5 (25% RDI)*

6.3
Folate (µg)

100 (50% RDI)*

250
Iron (mg)

3.0 (25% RDI)*

7.5
Magnesium (mg)

58 (18% RDI)*

144

* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 25% of the folate RDI for women of childbearing age

Ingredients

Wholegrain wheat (60%), wheat bran (22%), desiccated coconut (7%), sugar, wheat starch, honey (1.5%), salt, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron), preservative (223).

Contains: cereals containing gluten. May contain tree nuts, sesame and lupin.