Start the day with a breakfast you can feel good about. Weet-Bix™ Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.
Health Star Rating
The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.
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- High in Dietary Fibre with over 20% of your daily fibre needs per serve
- The goodness of wholegrains
- One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake
- Good source of B vitamins to help release the energy you need*
- Good source of Iron helps your body produce energy*
- Good source of Folate to assist your natural defences*
- Source of Magnesium for nerve and muscle function*
- One bowl of Weet-Bix™ Blends Hi Bran provides over 40% your daily wholegrain needs**
* As part of a balanced diet
** One 40g serve of Weet-Bix™ Blends Hi Bran Apple & Cinnamon contributes 47 50% of the 48g whole grain Daily Target Intake
Serving Size: 40g (2 biscuits)
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Serving Per Pack: 18Per servePer 100g
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Energy (kJ)6081520
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(Cal)145364
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Protein (g)5.012.5
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Fat (g)2.25.6
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Saturated Fat (g)1.53.8
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Carbohydrate (g)22.656.5
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Sugars (g)3.27.9
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Dietary Fibre (g)7.017.5
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Sodium (mg)145362
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Potassium (mg)204511
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Thiamin (Vitamin B1) (mg)0.55 (50% RDI)*1.37
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Riboflavin (Vitamin B2) (mg)0.43 (25% RDI)*1.08
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*6.3
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Folate (µg)100 (50% RDI)*250
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Iron (mg)3.0 (25% RDI)*7.5
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Magnesium (mg)58 (18% RDI)*144
- * Percentage of Recommended Dietary Intake (RDI)
- ** 1 serve provides 25% of the folate RDI for women of childbearing age
Wholegrain wheat (60%), wheat bran (22%), desiccated coconut (7%), sugar, wheat starch, honey (1.5%), salt, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron), preservative (223).
Contains: cereals containing gluten. May contain tree nuts, sesame and lupin.
Contains: cereals containing gluten. May contain tree nuts, sesame and lupin.