Weet-Bix Multi-Grain

Enjoy Weet-Bix™ Blends Multi-Grain for a delicious start to the day. A unique blend of 4 wholegrains – oats, rye, sorghum and wheat – with a hint of honey and coconut baked into a crunchy golden biscuit for a tasty start to your morning. Why these are so great?

The goodness of four wholegrains
High dietary fibre
A source of protein to help maintain normal bones, as part of a balanced diet

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

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Benefits

The goodness of 4 wholegrains
One 48g serve of Weet-Bix™ Blends Multi-Grain contributes 73% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake
High in Dietary Fibre
Source of Protein to help maintain normal bones*
Good source of B vitamins to help release the energy you need*
Good source of Iron to help with energy production*
Good source of Folate to assist your natural defences*
Source of Magnesium for nerve and muscle function*
One bowl of Weet-Bix™ Blends Multi-grain provides over 70% of your daily wholegrain needs*

^{* As part of a balanced diet}^{** One 48g serve of Weet-Bix™ Blends Mulitgrain contributes 73% of the 48g whole grain Daily Target Intake}

Nutrition

Serving size: 48g (2 biscuits)

Servings per pack: 12 (575g), 18 (860g)

Per serve

Per 100g
Energy (kJ)

739

1540
Energy (Cal)

176

367
Protein (g)

5.4

11.3
Fat (g)

1.5

3.2
Saturated Fat (g)

0.4

0.9
Carbohydrate (g)

32.6

67.9
Sugars (g)

4.3

9
Dietary Fibre (g)

4.4

9.2
Sodium (mg)

127

264
Potassium (mg)

149

310
Thiamin (Vitamin B1) (mg)

0.55 (50% RDI)*

1.15
Riboflavin (Vitamin B2) (mg)

0.43 (25% RDI)*

0.89
Niacin (Vitamin B3) (mg)

2.5 (25% RDI)*

5.2
Folate (µg)

87 (44% RDI)**

180
Iron (mg)

3 (25% RDI)*

6.3
Magnesium (mg)

42 (13% RDI)*

87

* Percentage of Recommended Dietary Intake (RDI)

** 1 serve provides 25% of the folate RDI for women of childbearing age

Ingredients

Wholegrain cereals (73%) [wheat (39%), rye (12%), sorghum (11%), oats (11%)], rice, sugar, puffed wheat, barley malt extract, coconut (1.5%), salt, honey (0.5%), vegetable oil, vitamins [niacin, riboflavin, vitamin E (contains soy), thiamin, folate], mineral (iron).

Contains: gluten, wheat
May contain soy, milk, tree nuts, sesame and lupin.